Question 1

What is included over the two days?

Accepted Answer

Transformational Workshops – Interactive discussions and deep self-exploration through the five life lessons.

Kinesiology-Based Healing – Gentle techniques to release stored stress, emotional blockages, and limiting beliefs.

Journaling & Reflective Exercises – Tools to shift your mindset and rewrite the narrative of your self-worth.

Meditation & Gentle Movement – Practices to ground, center, and reconnect with your body and emotions.

Time for Self-Reflection & Rest – Space to absorb insights, process emotions, and restore inner balance.

Wholesome Nourishment Meals & Nature Connection – A peaceful environment that supports your healing and renewal.

Question 2

What can I expect to get out of the retreat?

Accepted Answer

From attending the retreat you will gain...

• A deeper awareness of self-abuse patterns and how to break free from them. Emotional healing, clarity, and a greater sense of self-worth.
 • The ability to set boundaries and cultivate self-love without guilt.
 • A renewed confidence and momentum to step into the life you deserve.

This retreat is an invitation to pause, reflect, and reconnect with the love that has always been within you.

It’s time to release what no longer serves you and step into a life of self-acceptance, joy, and empowerment.

If you are ready to embrace a new chapter of healing and self-love, this retreat is for you.

Question 3

Where are the retreats held?

Accepted Answer

The retreats are held at Blueys Beach , at a property that sits directly in front of the ocean.

Question 4

How many people attend each retreat?

Accepted Answer

Up to six women attend each retreat.

Question 5

How do I book?

Accepted Answer

Booking is online via the website. Full payment is required at the time of booking.

Question 6

How do I cancel if I need to?

Accepted Answer

You can cancel or rebook up to one week prior to the retreat.

After this time no refunds will be provided.

Question 7

What are the five lessons that we will explore?

Accepted Answer

The 5 Life Lessons We Will Explore:

Acceptance – Embracing yourself fully, without judgment or shame.

Forgiveness – Letting go of guilt, resentment, and self-blame.

Joyfulness – Reconnecting with your inner joy, knowing that happiness comes from within and not from external validation.

Trust – Learning to trust yourself, your decisions, and the journey ahead.

Momentum – Moving forward with purpose, courage, and self-belief.